Burn Lawson 8:45 row
2,025
Meters
8:45.0
Time
2:09.6
Pace
125
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 98 |
July 13, 2026 00:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.0 | 2,025 | 2:09.6 | 161 | 857 | 125 | 25 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 25 |
| 8:45.0 | 880 | 2:07.8 | 168 | 880 | 55 | 25 |
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Workout Graph
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