Burn Lawson 15:00 SkiErg
2,774
Meters
15:00.0
Time
2:42.2
Pace
147
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 40 |
| Stroke Count | 601 |
| Drag Factor | 70 |
July 18, 2026 00:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,774 | 2:42.2 | 82 | 588 | 147 | 40 | 129 |
| 3:00.0 | 560 | 2:40.7 | 84 | 580 | 29 | 42 | 127 |
| 6:00.0 | 544 | 2:45.4 | 77 | 580 | 29 | 40 | 128 |
| 9:00.0 | 559 | 2:41.0 | 84 | 580 | 29 | 40 | 129 |
| 12:00.0 | 565 | 2:39.2 | 87 | 620 | 31 | 40 | 132 |
| 15:00.0 | 546 | 2:44.8 | 78 | 580 | 29 | 38 | 130 |
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Workout Graph
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