Burn Lawson 25:00 SkiErg
4,019
Meters
25:00.0
Time
3:06.6
Pace
212
Calories
122
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 32 |
| Stroke Count | 815 |
| Drag Factor | 71 |
July 19, 2026 21:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,019 | 3:06.6 | 54 | 508 | 212 | 32 | 122 |
| 5:00.0 | 860 | 2:54.4 | 66 | 540 | 45 | 34 | 132 |
| 10:00.0 | 826 | 3:01.5 | 58 | 516 | 43 | 33 | 120 |
| 15:00.0 | 845 | 2:57.5 | 63 | 540 | 45 | 33 | 114 |
| 20:00.0 | 877 | 2:51.0 | 70 | 552 | 46 | 38 | 126 |
| 25:00.0 | 612 | 4:05.0 | 24 | 396 | 33 | 24 | 120 |
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Workout Graph
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