Burn Lawson 30:00 SkiErg
5,064
Meters
30:00.0
Time
2:57.7
Pace
263
Calories
128
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 35 |
| Stroke Count | 1059 |
| Drag Factor | 74 |
July 20, 2026 21:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,064 | 2:57.7 | 62 | 526 | 263 | 35 | 128 |
| 6:00.0 | 998 | 3:00.3 | 60 | 510 | 51 | 36 | 129 |
| 12:00.0 | 942 | 3:11.0 | 50 | 490 | 49 | 30 | 124 |
| 18:00.0 | 1,044 | 2:52.4 | 68 | 540 | 54 | 37 | 130 |
| 24:00.0 | 1,054 | 2:50.7 | 70 | 550 | 55 | 38 | 131 |
| 30:00.0 | 1,028 | 2:55.0 | 65 | 540 | 54 | 35 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.