Burn Lawson 8:36 row
2,024
Meters
8:36.2
Time
2:07.5
Pace
128
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 96 |
July 26, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.2 | 2,024 | 2:07.5 | 169 | 892 | 128 | 24 | 152 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 25 | 146 |
| 8:36.2 | 856 | 2:06.2 | 174 | 915 | 55 | 25 | 159 |
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Workout Graph
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