Burn Lawson 8:38 row
2,021
Meters
8:38.8
Time
2:08.3
Pace
126
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 215 |
| Drag Factor | 97 |
July 28, 2026 00:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.8 | 2,021 | 2:08.3 | 166 | 874 | 126 | 25 | 147 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 | 144 |
| 8:38.8 | 857 | 2:07.6 | 168 | 888 | 54 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.