Burn Lawson 8:36 row
2,016
Meters
8:36.4
Time
2:08.0
Pace
126
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 97 |
July 29, 2026 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.4 | 2,016 | 2:08.0 | 167 | 878 | 126 | 25 | 155 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 | 151 |
| 8:36.4 | 851 | 2:07.1 | 170 | 898 | 54 | 25 | 159 |
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Workout Graph
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