Burn Lawson 8:34 row
2,016
Meters
8:34.4
Time
2:07.5
Pace
127
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 96 |
August 01, 2026 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:34.4 | 2,016 | 2:07.5 | 169 | 888 | 127 | 25 | 151 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 25 | 145 |
| 8:34.4 | 856 | 2:05.2 | 178 | 923 | 55 | 25 | 157 |
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Workout Graph
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