Burn Lawson 15:21 row
2,660
Meters
15:21.1
Time
2:53.1
Pace
141
Calories
117
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 99 |
August 21, 2026 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:21.1 | 2,660 | 2:53.1 | 67 | 551 | 141 | 20 | 117 |
| 15:00.0 | 2,640 | 2:50.4 | 71 | 560 | 140 | 21 | 119 |
| 15:21.1 | 20 | 8:47.5 | 2 | 170 | 1 | 5 | 115 |
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Workout Graph
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