Burn Lawson 16:00 SkiErg
2,914
Meters
16:00.5
Time
2:44.8
Pace
152
Calories
111
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 41 |
| Stroke Count | 656 |
| Drag Factor | 68 |
August 21, 2026 21:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.5 | 2,914 | 2:44.8 | 78 | 569 | 152 | 41 | 111 |
| 6:11.5 | 1,100 | 2:48.8 | 73 | 552 | 57 | 41 | 111 |
| 12:11.4 | 1,100 | 2:43.5 | 80 | 570 | 57 | 42 | 109 |
| 16:00.5 | 714 | 2:40.4 | 85 | 597 | 38 | 41 | 114 |
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