Burn Lawson 7:45 SkiErg
1,208
Meters
7:45.1
Time
3:12.5
Pace
63
Calories
113
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 35 |
| Stroke Count | 273 |
| Drag Factor | 70 |
August 29, 2026 11:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:45.1 | 1,208 | 3:12.5 | 49 | 487 | 63 | 35 | 113 |
| 5:00.0 | 717 | 3:29.2 | 38 | 444 | 37 | 32 | 120 |
| 7:45.1 | 492 | 2:47.7 | 74 | 566 | 26 | 41 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.