Burn Lawson 15:32 row
2,802
Meters
15:32.9
Time
2:46.4
Pace
147
Calories
121
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 99 |
August 29, 2026 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:32.9 | 2,802 | 2:46.4 | 76 | 567 | 147 | 20 | 121 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 22 | 119 |
| 10:00.0 | 887 | 2:49.1 | 72 | 564 | 47 | 20 | 120 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 20 | 125 |
| 15:32.9 | 101 | 2:42.8 | 81 | 656 | 6 | 18 | 120 |
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Workout Graph
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