Burn Lawson 10:07 row
1,891
Meters
10:07.7
Time
2:40.6
Pace
100
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 97 |
September 01, 2026 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.7 | 1,891 | 2:40.6 | 84 | 592 | 100 | 21 | 116 |
| 5:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 22 | 110 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 22 | 123 |
| 10:07.7 | 19 | 3:22.6 | 42 | 467 | 1 | 9 | 116 |
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Workout Graph
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