Burn Lawson 15:05 SkiErg
2,413
Meters
15:05.8
Time
3:07.6
Pace
121
Calories
120
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 44 |
| Stroke Count | 663 |
| Drag Factor | 69 |
September 01, 2026 14:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.8 | 2,413 | 3:07.6 | 53 | 480 | 121 | 44 | 120 |
| 5:00.0 | 777 | 3:13.0 | 49 | 468 | 39 | 43 | 120 |
| 10:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 44 | 119 |
| 15:00.0 | 802 | 3:07.0 | 53 | 492 | 41 | 46 | 121 |
| 15:05.8 | 14 | 3:27.1 | 39 | 435 | 0 | 10 | 123 |
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