Burn Lawson 42:26 row
6,178
Meters
42:26.1
Time
3:26.0
Pace
321
Calories
110
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 17 |
| Stroke Count | 752 |
| Drag Factor | 99 |
September 03, 2026 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:26.1 | 6,178 | 3:26.0 | 40 | 453 | 321 | 17 | 110 |
| 16:49.2 | 2,516 | 3:20.5 | 43 | 463 | 130 | 18 | 111 |
| 33:59.4 | 2,484 | 3:27.3 | 39 | 454 | 130 | 18 | 113 |
| 42:12.9 | 1,177 | 3:29.6 | 38 | 444 | 61 | 17 | 108 |
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