Burn Lawson 8734m SkiErg
8,734
Meters
57:32.4
Time
3:17.6
Pace
443
Calories
111
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 36 |
| Stroke Count | 2129 |
| Drag Factor | 75 |
September 07, 2026 20:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:32.4 | 8,734 | 3:17.6 | 45 | 461 | 443 | 36 | 111 |
| 11:13.7 | 1,800 | 3:07.1 | 53 | 486 | 91 | 41 | 116 |
| 10:42.8 | 3,600 | 2:58.5 | 61 | 509 | 91 | 42 | 120 |
| 14:56.6 | 5,400 | 4:09.0 | 23 | 369 | 92 | 29 | 99 |
| 11:23.2 | 7,200 | 3:09.7 | 51 | 479 | 91 | 37 | 109 |
| 9:16.2 | 8,734 | 3:01.2 | 59 | 504 | 78 | 39 | 114 |
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Workout Graph
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