Burn Lawson 41:02 row

6,969

Meters

41:02.3

Time

2:56.6

Pace

364

Calories

111

Heart Rate

Average Watts63
Calories Per Hour532
Stroke Rate19
Stroke Count806
Drag Factor97

September 13, 2026 17:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:02.3 6,969 2:56.6 63 532 364 19 111
24:17.7 4,300 2:49.5 72 553 224 21 113
40:56.4 2,669 3:07.0 53 504 140 18 109

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Workout Graph

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