Burn Lawson 12900m row
12,900
Meters
1:07:09.9
Time
2:36.1
Pace
699
Calories
121
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 1476 |
| Drag Factor | 99 |
October 09, 2026 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:09.9 | 12,900 | 2:36.1 | 92 | 624 | 699 | 22 | 121 |
| 13:45.9 | 2,600 | 2:38.8 | 87 | 605 | 139 | 22 | 120 |
| 13:30.4 | 5,200 | 2:35.8 | 92 | 621 | 140 | 22 | 122 |
| 13:32.3 | 7,800 | 2:36.2 | 92 | 624 | 141 | 22 | 121 |
| 13:34.0 | 10,400 | 2:36.5 | 91 | 628 | 142 | 22 | 119 |
| 12:47.4 | 12,900 | 2:33.4 | 97 | 642 | 137 | 22 | 123 |
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Workout Graph
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