Burn Lawson 1:00:00 row
11,583
Meters
1:00:00.0
Time
2:35.4
Pace
626
Calories
123
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 1340 |
| Drag Factor | 100 |
October 12, 2026 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,583 | 2:35.4 | 93 | 626 | 626 | 22 | 123 |
| 12:00.0 | 2,289 | 2:37.2 | 90 | 610 | 122 | 22 | 123 |
| 24:00.0 | 2,294 | 2:36.9 | 91 | 620 | 124 | 22 | 125 |
| 36:00.0 | 2,327 | 2:34.7 | 95 | 635 | 127 | 22 | 123 |
| 48:00.0 | 2,312 | 2:35.7 | 93 | 625 | 125 | 22 | 124 |
| 1:00:00.0 | 2,362 | 2:32.4 | 99 | 640 | 128 | 23 | 123 |
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Workout Graph
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