Burn Lawson 1:00:00 row
11,690
Meters
1:00:00.0
Time
2:33.9
Pace
636
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 1312 |
| Drag Factor | 98 |
October 14, 2026 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,690 | 2:33.9 | 96 | 636 | 636 | 22 | 125 |
| 12:00.0 | 2,359 | 2:32.6 | 98 | 640 | 128 | 22 | 124 |
| 24:00.0 | 2,362 | 2:32.4 | 99 | 650 | 130 | 22 | 125 |
| 36:00.0 | 2,327 | 2:34.7 | 95 | 630 | 126 | 22 | 125 |
| 48:00.0 | 2,317 | 2:35.3 | 93 | 630 | 126 | 22 | 125 |
| 1:00:00.0 | 2,327 | 2:34.7 | 95 | 630 | 126 | 22 | 127 |
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Workout Graph
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