Burn Lawson 7500m SkiErg
7,500
Meters
37:14.6
Time
2:28.9
Pace
413
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 39 |
| Stroke Count | 1454 |
| Drag Factor | 69 |
October 15, 2026 19:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:14.6 | 7,500 | 2:28.9 | 106 | 665 | 413 | 39 | 138 |
| 7:29.7 | 1,500 | 2:29.9 | 104 | 656 | 82 | 39 | 134 |
| 7:25.5 | 3,000 | 2:28.5 | 107 | 670 | 83 | 39 | 138 |
| 7:24.3 | 4,500 | 2:28.1 | 108 | 672 | 83 | 39 | 141 |
| 7:23.8 | 6,000 | 2:27.9 | 108 | 673 | 83 | 39 | 138 |
| 7:31.3 | 7,500 | 2:30.4 | 103 | 654 | 82 | 39 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.