Burn Lawson 6100m row
6,100
Meters
29:56.3
Time
2:27.2
Pace
340
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 101 |
November 01, 2026 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:56.3 | 6,100 | 2:27.2 | 110 | 681 | 340 | 23 | 132 |
| 6:31.8 | 1,300 | 2:30.6 | 102 | 661 | 72 | 23 | 128 |
| 6:22.7 | 2,600 | 2:27.1 | 110 | 677 | 72 | 23 | 132 |
| 6:20.7 | 3,900 | 2:26.4 | 111 | 690 | 73 | 23 | 133 |
| 6:18.8 | 5,200 | 2:25.6 | 113 | 693 | 73 | 23 | 136 |
| 4:22.1 | 6,100 | 2:25.6 | 113 | 686 | 50 | 23 | 135 |
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Workout Graph
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