Burn Lawson 6000m SkiErg
6,000
Meters
30:18.3
Time
2:31.5
Pace
332
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 40 |
| Stroke Count | 1217 |
| Drag Factor | 81 |
November 01, 2026 20:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:18.3 | 6,000 | 2:31.5 | 101 | 657 | 332 | 40 | 133 |
| 6:52.1 | 1,200 | 2:51.7 | 69 | 559 | 64 | 37 | 120 |
| 6:02.2 | 2,400 | 2:30.9 | 102 | 655 | 66 | 41 | 134 |
| 5:51.3 | 3,600 | 2:26.3 | 112 | 686 | 67 | 41 | 135 |
| 5:47.7 | 4,800 | 2:24.8 | 115 | 693 | 67 | 41 | 137 |
| 5:45.0 | 6,000 | 2:23.7 | 118 | 709 | 68 | 41 | 141 |
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Workout Graph
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