Burn Lawson 15:00 SkiErg
2,626
Meters
15:00.0
Time
2:51.3
Pace
135
Calories
109
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 43 |
| Stroke Count | 642 |
| Drag Factor | 72 |
November 02, 2026 20:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,626 | 2:51.3 | 70 | 540 | 135 | 43 | 109 |
| 3:00.0 | 500 | 3:00.0 | 60 | 500 | 25 | 42 | 107 |
| 6:00.0 | 521 | 2:52.7 | 68 | 540 | 27 | 43 | 108 |
| 9:00.0 | 534 | 2:48.5 | 73 | 540 | 27 | 44 | 112 |
| 12:00.0 | 533 | 2:48.8 | 73 | 560 | 28 | 43 | 109 |
| 15:00.0 | 538 | 2:47.2 | 75 | 560 | 28 | 43 | 113 |
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Workout Graph
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