Burn Lawson 1:00:00 row
12,206
Meters
1:00:00.0
Time
2:27.4
Pace
681
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 100 |
November 02, 2026 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,206 | 2:27.4 | 109 | 681 | 681 | 22 | 126 |
| 20:00.0 | 4,092 | 2:26.6 | 111 | 687 | 229 | 23 | 125 |
| 40:00.0 | 4,050 | 2:28.1 | 108 | 675 | 225 | 22 | 123 |
| 1:00:00.0 | 4,065 | 2:27.6 | 109 | 681 | 227 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.