Burn Lawson 15:00 SkiErg
3,008
Meters
15:00.0
Time
2:29.6
Pace
166
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 43 |
| Stroke Count | 642 |
| Drag Factor | 71 |
November 04, 2026 20:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,008 | 2:29.6 | 105 | 664 | 166 | 43 | 124 |
| 3:00.0 | 549 | 2:43.9 | 79 | 580 | 29 | 42 | 118 |
| 6:00.0 | 612 | 2:27.0 | 110 | 680 | 34 | 44 | 120 |
| 9:00.0 | 613 | 2:26.8 | 111 | 680 | 34 | 43 | 125 |
| 12:00.0 | 605 | 2:28.7 | 106 | 660 | 33 | 43 | 126 |
| 15:00.0 | 629 | 2:23.0 | 119 | 720 | 36 | 43 | 131 |
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Workout Graph
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