Burn Lawson 15:00 SkiErg
2,628
Meters
15:00.0
Time
2:51.2
Pace
135
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 42 |
| Stroke Count | 641 |
| Drag Factor | 72 |
November 06, 2026 18:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,628 | 2:51.2 | 70 | 540 | 135 | 42 | 105 |
| 3:00.0 | 491 | 3:03.2 | 57 | 500 | 25 | 41 | 103 |
| 6:00.0 | 516 | 2:54.4 | 66 | 520 | 26 | 43 | 105 |
| 9:00.0 | 537 | 2:47.5 | 74 | 560 | 28 | 43 | 109 |
| 12:00.0 | 541 | 2:46.3 | 76 | 560 | 28 | 43 | 108 |
| 15:00.0 | 544 | 2:45.4 | 77 | 560 | 28 | 43 | 102 |
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Workout Graph
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