Burn Lawson 2350m SkiErg
2,350
Meters
15:40.1
Time
3:20.0
Pace
119
Calories
109
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 41 |
| Stroke Count | 645 |
| Drag Factor | 75 |
November 08, 2026 21:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:40.1 | 2,350 | 3:20.0 | 44 | 455 | 119 | 41 | 109 |
| 3:36.6 | 500 | 3:36.6 | 34 | 415 | 25 | 41 | 109 |
| 3:39.9 | 1,000 | 3:39.9 | 33 | 425 | 26 | 37 | 106 |
| 3:07.8 | 1,500 | 3:07.8 | 53 | 479 | 25 | 43 | 108 |
| 3:07.9 | 2,000 | 3:07.9 | 53 | 478 | 25 | 43 | 111 |
| 2:07.8 | 2,350 | 3:02.5 | 58 | 507 | 18 | 43 | 111 |
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Workout Graph
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