Burn Lawson 10:00 row
1,739
Meters
10:00.0
Time
2:52.5
Pace
87
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 145 |
March 06, 2025 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,739 | 2:52.5 | 68 | 522 | 87 | 27 |
| 2:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 28 |
| 4:00.0 | 334 | 2:59.6 | 60 | 480 | 16 | 26 |
| 6:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 27 |
| 8:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 26 |
| 10:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 29 |
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Workout Graph
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