Burn Lawson 1x15:00/6:00r row
2,791
Meters
15:00.0
Time
2:41.2
Pace
147
Calories
135
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,808 |
| Overall Time | 21:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 111 |
March 15, 2025 05:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,791 | 2:41.2 | 84 | 587 | 25 | 135 |
| 15:00.0 | 2,791 | 2:41.2 | 84 | 587 | 25 | 135 |
| r17 |
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Workout Graph
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