Burn Lawson 11:00 row
2,066
Meters
11:00.0
Time
2:39.7
Pace
108
Calories
133
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 105 |
March 17, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,066 | 2:39.7 | 86 | 595 | 25 | 133 |
| 3:00.0 | 564 | 2:39.5 | 86 | 596 | 25 | 132 |
| 6:00.0 | 557 | 2:41.5 | 83 | 585 | 25 | 130 |
| 9:00.0 | 553 | 2:42.7 | 81 | 579 | 25 | 132 |
| 11:00.0 | 392 | 2:33.0 | 98 | 635 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.