Burn Lawson 12:53 row
2,025
Meters
12:53.9
Time
3:11.0
Pace
101
Calories
119
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 105 |
March 27, 2025 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.9 | 2,025 | 3:11.0 | 50 | 472 | 24 | 119 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 24 | 115 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 25 | 121 |
| 12:53.8 | 461 | 3:08.5 | 52 | 479 | 24 | 123 |
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Workout Graph
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