Bruce Brasaemle 20:00 row
3,372
Meters
20:00.0
Time
2:57.9
Pace
168
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 31 |
| Stroke Count | 632 |
| Drag Factor | 96 |
October 17, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,372 | 2:57.9 | 62 | 513 | 168 | 31 |
| 4:00.0 | 685 | 2:55.1 | 65 | 524 | 34 | 32 |
| 8:00.0 | 674 | 2:58.0 | 62 | 513 | 34 | 31 |
| 12:00.0 | 669 | 2:59.3 | 61 | 508 | 33 | 32 |
| 16:00.0 | 666 | 3:00.1 | 60 | 505 | 33 | 31 |
| 20:00.0 | 678 | 2:56.9 | 63 | 517 | 34 | 32 |
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Workout Graph
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