Bruce Brasaemle 20:00 row
3,604
Meters
20:00.0
Time
2:46.4
Pace
185
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 33 |
| Stroke Count | 667 |
| Drag Factor | 98 |
November 01, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,604 | 2:46.4 | 76 | 561 | 185 | 33 |
| 4:00.0 | 683 | 2:55.6 | 65 | 522 | 34 | 31 |
| 8:00.0 | 696 | 2:52.4 | 68 | 535 | 35 | 32 |
| 12:00.0 | 738 | 2:42.6 | 81 | 580 | 38 | 33 |
| 16:00.0 | 744 | 2:41.2 | 83 | 587 | 39 | 34 |
| 20:00.0 | 745 | 2:41.0 | 84 | 588 | 39 | 36 |
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Workout Graph
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