Bruce Brasaemle 30:00 row

5,179

Meters

30:00.0

Time

2:53.7

Pace

265

Calories

Average Watts67
Calories Per Hour529
Stroke Rate31
Stroke Count932
Drag Factor97

December 06, 2025 15:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,179 2:53.7 67 529 31
6:00.0 1,024 2:55.7 64 521 30
12:00.0 1,046 2:52.0 69 536 31
18:00.0 1,047 2:51.9 69 537 31
24:00.0 1,037 2:53.5 67 530 31
30:00.0 1,026 2:55.4 65 523 32

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Workout Graph

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