Bruce Brasaemle 30:00 row
5,487
Meters
30:00.0
Time
2:44.0
Pace
288
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
| Drag Factor | 99 |
December 13, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,487 | 2:44.0 | 79 | 572 | 288 | 32 |
| 6:00.0 | 1,005 | 2:59.1 | 61 | 509 | 51 | 31 |
| 12:00.0 | 1,086 | 2:45.7 | 77 | 564 | 56 | 32 |
| 18:00.0 | 1,149 | 2:36.6 | 91 | 613 | 62 | 33 |
| 24:00.0 | 1,125 | 2:40.0 | 85 | 594 | 59 | 34 |
| 30:00.0 | 1,123 | 2:40.2 | 85 | 592 | 60 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.