Bruce Brasaemle 30:00 row
5,311
Meters
30:00.0
Time
2:49.4
Pace
274
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 30 |
| Stroke Count | 927 |
| Drag Factor | 98 |
December 21, 2025 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,311 | 2:49.4 | 72 | 548 | 274 | 30 |
| 6:00.0 | 1,043 | 2:52.5 | 68 | 530 | 53 | 30 |
| 12:00.0 | 1,063 | 2:49.3 | 72 | 550 | 55 | 30 |
| 18:00.0 | 1,056 | 2:50.4 | 71 | 540 | 54 | 30 |
| 24:00.0 | 1,068 | 2:48.5 | 73 | 560 | 56 | 31 |
| 30:00.0 | 1,080 | 2:46.6 | 76 | 560 | 56 | 32 |
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Workout Graph
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