Bruce Brasaemle 30:00 row
5,693
Meters
30:00.0
Time
2:38.0
Pace
303
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 98 |
December 23, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,693 | 2:38.0 | 89 | 604 | 303 | 32 |
| 6:00.0 | 1,142 | 2:37.6 | 89 | 607 | 60 | 32 |
| 12:00.0 | 1,161 | 2:35.0 | 94 | 623 | 63 | 33 |
| 18:00.0 | 1,137 | 2:38.3 | 88 | 603 | 60 | 32 |
| 24:00.0 | 1,125 | 2:40.0 | 85 | 594 | 60 | 32 |
| 30:00.0 | 1,128 | 2:39.5 | 86 | 596 | 60 | 33 |
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