Bruce Brasaemle 30:00 row
5,366
Meters
30:00.0
Time
2:47.7
Pace
278
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
| Drag Factor | 98 |
December 30, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,366 | 2:47.7 | 74 | 555 | 278 | 31 |
| 6:00.0 | 1,078 | 2:46.9 | 75 | 558 | 56 | 32 |
| 12:00.0 | 1,088 | 2:45.4 | 77 | 566 | 56 | 31 |
| 18:00.0 | 1,070 | 2:48.2 | 74 | 553 | 56 | 31 |
| 24:00.0 | 1,063 | 2:49.3 | 72 | 548 | 55 | 32 |
| 30:00.0 | 1,067 | 2:48.6 | 73 | 550 | 55 | 33 |
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