Bruce Brasaemle 30:00 row
5,522
Meters
30:00.0
Time
2:42.9
Pace
289
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 111 |
January 01, 2026 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,522 | 2:42.9 | 81 | 578 | 289 | 30 |
| 6:00.0 | 1,096 | 2:44.2 | 79 | 571 | 57 | 29 |
| 12:00.0 | 1,112 | 2:41.8 | 83 | 584 | 58 | 30 |
| 18:00.0 | 1,114 | 2:41.5 | 83 | 585 | 59 | 31 |
| 24:00.0 | 1,104 | 2:43.0 | 81 | 577 | 58 | 31 |
| 30:00.0 | 1,098 | 2:43.9 | 79 | 573 | 57 | 32 |
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Workout Graph
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