Bruce Brasaemle 30:00 row

5,557

Meters

30:00.0

Time

2:41.9

Pace

292

Calories

Average Watts82
Calories Per Hour583
Stroke Rate30
Stroke Count901
Drag Factor110

February 14, 2026 12:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,557 2:41.9 82 583 292 30
6:00.0 1,121 2:40.5 85 590 59 28
12:00.0 1,116 2:41.2 83 587 59 30
18:00.0 1,114 2:41.5 83 585 58 31
24:00.0 1,107 2:42.6 81 580 58 31
30:00.0 1,101 2:43.4 80 575 58 31

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Workout Graph

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