Bruce Brasaemle 20:06 row
3,043
Meters
20:06.4
Time
3:18.2
Pace
150
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 88 |
March 09, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 3,043 | 3:18.2 | 45 | 454 | 26 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 30 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 30 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 31 |
| 20:00.0 | 786 | 3:10.8 | 50 | 473 | 31 |
| 20:06.4 | 15 | 3:33.3 | 36 | 424 | 9 |
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Workout Graph
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