Bruce Brasaemle 20:08 row
3,030
Meters
20:08.3
Time
3:19.3
Pace
149
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 96 |
March 15, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 3,030 | 3:19.3 | 44 | 451 | 25 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 27 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 27 |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 28 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 30 |
| 20:08.2 | 21 | 3:15.2 | 47 | 461 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.