Ian Tornay 20:04 row
4,294
Meters
20:04.7
Time
2:20.2
Pace
244
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 119 |
November 26, 2025 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 4,294 | 2:20.2 | 127 | 736 | 28 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 28 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 28 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 29 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 29 |
| 20:04.7 | 12 | 3:15.8 | 47 | 460 | 0 |
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Workout Graph
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