Ian Tornay 15:03 row
3,338
Meters
15:03.3
Time
2:15.3
Pace
196
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 120 |
December 03, 2025 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 3,338 | 2:15.3 | 141 | 786 | 21 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 |
| 15:03.2 | 3 | 8:53.3 | 2 | 307 | 0 |
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Workout Graph
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