Natalie Meaden 12:06 BikeErg
4,015
Meters
12:06.3
Time
3:00.8
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 55 |
| Revolution Count | 679 |
| Drag Factor | 70 |
June 20, 2025 06:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:06.3 | 4,015 | 3:00.8 | 59 | 495 | 100 | 55 |
| 5:00.0 | 1,671 | 2:59.5 | 60 | 504 | 42 | 55 |
| 10:00.0 | 1,684 | 2:58.1 | 62 | 504 | 42 | 57 |
| 12:06.3 | 661 | 3:11.0 | 50 | 456 | 16 | 55 |
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Workout Graph
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