Natalie Meaden 11:54 BikeErg
4,012
Meters
11:54.7
Time
2:58.1
Pace
100
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 56 |
| Revolution Count | 676 |
| Drag Factor | 70 |
June 21, 2025 09:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:54.7 | 4,012 | 2:58.1 | 62 | 503 | 100 | 56 |
| 5:00.0 | 1,713 | 2:55.1 | 65 | 516 | 43 | 58 |
| 10:00.0 | 1,675 | 2:59.1 | 61 | 504 | 42 | 56 |
| 11:54.7 | 625 | 3:03.5 | 57 | 470 | 15 | 55 |
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Workout Graph
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