Natalie Meaden 12:19 BikeErg
4,018
Meters
12:19.2
Time
3:03.9
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 55 |
| Revolution Count | 684 |
| Drag Factor | 68 |
July 04, 2025 06:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:19.2 | 4,018 | 3:03.9 | 56 | 487 | 100 | 55 |
| 5:00.0 | 1,605 | 3:06.9 | 54 | 480 | 40 | 54 |
| 10:00.0 | 1,654 | 3:01.3 | 59 | 492 | 41 | 56 |
| 12:19.2 | 760 | 3:03.1 | 57 | 491 | 19 | 56 |
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Workout Graph
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