Roger Sekkenes 1:00:00 row
14,192
Meters
1:00:00.0
Time
2:06.8
Pace
888
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 1278 |
| Drag Factor | 116 |
November 15, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,192 | 2:06.8 | 172 | 890 | 21 | 137 |
| 12:00.0 | 2,843 | 2:06.6 | 172 | 893 | 21 | 140 |
| 24:00.0 | 2,832 | 2:07.1 | 170 | 886 | 21 | 137 |
| 36:00.0 | 2,835 | 2:06.9 | 171 | 888 | 22 | 136 |
| 48:00.0 | 2,839 | 2:06.8 | 172 | 890 | 22 | 136 |
| 1:00:00.0 | 2,843 | 2:06.6 | 172 | 893 | 22 | 137 |
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Workout Graph
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