Roger Sekkenes 1:00:00 row
14,380
Meters
1:00:00.0
Time
2:05.1
Pace
912
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 1265 |
| Drag Factor | 120 |
December 04, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,380 | 2:05.1 | 178 | 914 | 21 | 137 |
| 12:00.0 | 2,864 | 2:05.6 | 176 | 906 | 21 | 135 |
| 24:00.0 | 2,873 | 2:05.3 | 178 | 912 | 21 | 137 |
| 36:00.0 | 2,876 | 2:05.1 | 178 | 914 | 21 | 139 |
| 48:00.0 | 2,881 | 2:04.9 | 179 | 917 | 21 | 137 |
| 1:00:00.0 | 2,887 | 2:04.6 | 181 | 921 | 22 | 139 |
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Workout Graph
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